Gua Sha

Gua Sha is one of the traditional natural therapies, guided by the theory of traditional Chinese medicine meridians and acupoints. It involves using special scraping tools and techniques to scrape the skin at specific locations, with the aim of promoting the flow of qi and blood in the meridians, promoting the metabolism of the body, eliminating stasis, and removing toxins. The scraping action also helps to stimulate the immune system and promote healing.

The process of Gua Sha creates a controlled inflammatory response, which is believed to activate the body’s self‐healing mechanisms. The scraping action increases blood flow and causes the release of histamine, a chemical that helps to reduce inflammation. The scraping also causes micro‐trauma to the skin, which triggers the production of collagen and elastin, two proteins that are essential for skin health and elasticity. The process also stimulates the lymphatic system, helping to eliminate waste and toxins from the body.

According to traditional Chinese medicine theory, the body contains a network of meridians or channels through which qi, or vital energy, flows. When qi is blocked or stagnant, it can lead to pain, illness, and disease. Gua Sha aims to stimulate the flow of qi and blood in the meridians, which can help to alleviate pain and promote healing.

Overall, Gua Sha is a safe and effective therapy that can be used to treat a variety of health conditions, including musculoskeletal pain, digestive disorders, respiratory conditions, and skin problems.